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Inspired
    Wellness 

Within...

Woman Being Free

Guided Meditations

 

 

 

I invite you to use this moment to pause, reflect & learn to access wellness within. 

Please join me to experience gentle guided meditations & skills training for stress reduction, deep relaxation, overall health & wellness.

 

Fall 2020

Group Meditations:

Mindful Monday @ 10 AM

Wellness Wednesday @ noon

Stress Free Saturday @ 2 PM


Please check back soon for more information ...


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