Guided Meditations


I invite you to use this moment to pause, reflect & learn to access wellness within.

Please join me to experience gentle guided meditations, relaxation skills training for stress reduction & overall health & wellness.

Proud to be Certified by these Exceptional Meditation Instructors & Gratefully Giving Back with Loving Kindness Many Thanks!!!

Certified Meditation & Mindfulness Teacher

Trauma Sensitive Mindfulness

Certified Masters of Wisdom & Meditation Teacher

Colleen Milne, LCSW

Morris County, NJ

Contact Information 9739608844

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verified by Psychology Today

https://www.energypsych.org/