I offer a personalized approach tailored to each of my clients
individual needs. We will
work together to create a treatment plan to attain the
personal growth you're striving for, and to navigate your way
to accessing wellness within. I work with a wide range of
emotional issues providing services that span from therapy for anxiety,
depression, and grief counseling to parenting support, stress
management and transitions of life, as well as chronic pain, health issues & Perinatal Mental Health support. I incorporate techniques & concepts from Cognitive Behavioral
Therapy, Dialectical Behavioral Therapy, Interpersonal
Psychotherapy &into a trauma informed holistic framework that bridges
together Mind, Body & Spirit.
I offer guided meditations & trauma sensitive mindfulness as well as hypnotherapy & energy psychology.
Providing Individual Psychotherapy
Anxiety
Depression
Stress Management
Trauma Informed Care
Health & Wellness Counseling
Trauma Informed Mindfulness
Clinical Hypnotherapy
Energy Psychology
Guided Meditations
Telehealth
Secure HIPAA compliant Synchronous Video Chat
All intake forms & payment online
Secure Client portal